Slow cooking is the perfect way to get tender melt-in-the-mouth pork ribs, simply throw everything in the slow cooker, then finish off in the oven or bbq
Ingredients:
- 1½ kg meaty pork ribs
- 1 bottle barbecue sauce (350g approx)
- 2 pork stock cubes
- 2 bay leaf
- 1 tsp coriander seed
- 1 tsp mustard seed
- 1 tsp peppercorn
Instructions:
- Put 4 tbsp of barbecue sauce along with the rest of the ingredients into your slow cooker. Top up with enough water to cover (roughly 1.5l). Slow cook on Low for 8 – 9 hours until very tender but not completely falling off the bone.
- Heat the oven to 220C/ 200C fan/ gas mark 7. Remove the ribs from the slow cooker using a slotted spoon or tongs. Handle them carefully as the meat will be very tender and may start to fall off. Baste with the remaining barbecue sauce and lay on a foil-lined oven tray. Cook for 20 – 30 mins until starting to crisp on outside. Alternatively, cook on the barbecue, turning from time to time until piping hot throughout.
Slow cooker ribs • Yield: 4 servings
Ingredients:
- 1½ kg meaty pork ribs
- 1 bottle barbecue sauce (350g approx)
- 2 pork stock cubes
- 2 bay leaf
- 1 tsp coriander seed
- 1 tsp mustard seed
- 1 tsp peppercorn
Slow cooker ribs Nutrition Facts:
• Diet:
• Calories: 310.21
• Fat: 387.39
• Carbs: 124.65
• Protein: 286.81
• Cholesterol: 449.14
• Calcium: 60.72
• Sodium: 443.54* E.g. 137.29 = 137mg or 137g – 29%
Nutrition Facts labels are not always factual.